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Paloe diet is based on the principles of our Paleolithic ancestors, who consumed a lot of meat, fruits and vegetables. While it may not be for everyone, this diet can help you lose weight, feel better and improve your overall health. Plus, it's very easy to follow – all you have to do is stick to the guidelines!

Eat as naturally as possible, opting for grass-fed meats, an abundance of fruit and veg and other wholefoods like nuts and seeds. Try our organic marshmallows, 100% Raw Organic Cold Press Coconut Oil from Sri Lanka.
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