A Guide to Immunity-Boosting Food and Drink
As the weather (hopefully) warms and vaccines are rolled out across the world, it’s more important than ever to maintain a fortified and healthy immune system. So, we’ve put together a guide with some of our top natural, immunity-boosting goodies to keep you nice and healthy.
From health tonics to ginger shots, this array of energy-boosting, vitamin-rich treats are perfect to mark a new beginning this Spring.
Humble Warrior
Founders of Humble Warrior, Rosh and Andy, cold brew, distil and extract functional plants to create delicious, complex flavours that actively support your inner health and immune system. They celebrate the humble plant and source the most revered ones. Made in the UK, 2% of every bottle sold goes to SOS Children's Villages UK. Drink well, do good and strengthen your immunity... all at once! Not bad eh.
They use real fruit (like grapefruits and pomegranates) before layering “proper amounts of plants” in their drinks. The result is a “complex, lightly sparkling drink with the right mix of flavour and function”. Low calorie and vegan friendly, with no added sugar, these punchy tonics come in flavours of Turmeric & Mango to nourish your insides, Tulsi & Pomegranate to lift you and Reishi & Pineapple for the perfect unwind.
Fighter Shots
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Delicious shots of pure get-up-and-go, these little beauties are made to boost immunity, reduce fatigue and improve wellbeing… whenever you feel like it! In the morning, post-workout, or after a meal, Fighter Shots provide you with all the best nutrients from the highest quality ingredients, when you need them most.
Winner of a sought-after Great Taste Award, these lively little shots are both exciting and soothing as they incorporate organic ginger, lemon, apple and honey. A perfect wake up call to give the body a boost or choose to use in a more mellow, medicinal approach with some hot water, these immunity boosts come in flavours of Ginger and Ginger and Marine Collagen.
Chosan By Nature
